Premature ejaculation is indeed a frustrating and disappointing problem for men. Although it is a prevalent problem, especially among younger men. Help is not, however, usually sought because the topic may be a little sensitive for some and talking about it may not be an option for many. Thankfully, you can find ways on how to control premature ejaculation.
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If you are one of those looking for some solutions to this problem, there are natural ways you can do on how to control premature ejaculation. You might have heard a lot of advertisements on some pills and supplements, but of course, the natural ways are safer. Though without an expert's advice, you need to be extra careful also of medicines and other products that claim to cure untimely ejaculation.
Here are some of the healthy options you can have on how to control premature ejaculation.
Some have sought the help of pills in addressing premature ejaculation. There may also be antidepressant drugs that seem to help with premature ejaculation as a side effect. However, pills and drugs such as this should be carefully discussed with your doctor, as these drugs are potent and may cause potential harm to the body in the long run. However, we recommend these products.
Aside from the pills, gels and creams are also popular solutions on how to control premature ejaculation. These creams are applied to the penis usually before intercourse. One disadvantage of using creams in dealing with untimely ejaculation is that it may also reduce the pleasure of the sexual act - for men and for women too. Aside from that, an allergic reaction may also result in these products that can lead to soreness and itching. Get trusted Creams and gels from our online shop.
One of the natural ways on how to control premature ejaculation is by doing exercises to help you last longer during sexual intercourse. There are exercises that you can do on your own, and some other activities are those that you can do with your partner. In the case of the latter, you have to talk to your partner about it and make her understand. Usually, these exercises may involve slightly squeezing the shaft of the penis when you are nearing climax.
Other exercises that are said to be effective in controlling ejaculation is to exercise the PC muscle or the muscle that regulates urination, which also regulates orgasm and ejaculation. Although exercising may be a safer and quite effective solution to overcome the embarrassment and frustration of not being able to last longer in bed, this also needs patience and time. Exercising the PC muscle, for example, should be done regularly. If you eventually learn to control your PC muscle, you will be able to control ejaculation as well.
The Delay Tactics:
Another useful technique used in overcoming this sexual problem is to control it by merely stopping when you are nearing climax and starting over again. If you are experiencing this problem for some time now, it is essential to seek medical advice too to be able to detect any underlying issues.
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